CANCELED: The Artful Power of Your Body [Vinyasa Yoga session]

Saturday, March 23, 10-11:30am

PLEASE NOTE: This session has been canceled.

To be your artistic best requires a creative mind, and a healthy body. Come to Del Ray Artisans gallery and join Isabella Gutfreund for 90 minutes of power Vinyasa Yoga. Power yoga is based on a series of poses that will help you increase your strength and flexibility. Participants will receive professional coaching on how to build a stronger body and a greater understanding of how to focus the mind in a quiet and controlled manner.

This session is offered at the intermediate/advanced level of yoga. Participants should have prior experience doing yoga. Not suggested for beginners. Must be 17 years old or older. Participants should wear appropriate comfortable clothing and bring their own mat.

Session fee is $15. Registration and payment is required by March 18th.